cardio
gym

What is the Science of Exercise.

Jupito Fitness, recognized as the best gym in Malad and a top fitness center in Mumbai, pinpoints the behaviors, choices, and environments impacting your health and training. Our comprehensive approach encompasses various aspects crucial for effective workouts, including cardio workouts and strength training classes, to tailored personalized fitness plans, we also offer functional fitness training, high-intensity interval training (HIIT), and core strength training. We also provide nutritional coaching, and sports nutrition guidance. Whether youā€™re a fitness beginner or aiming for muscle building, we have weight loss programs and muscle building programs, all part of our dedication to improving cardiovascular health.

Do you Know Your Body Type?

On the basis of skeletal frame and body composition the human body can be classified into three major types: mainly ectomorph, mesomorph, and endomorph.

IMPORTANCE OF STRENGTH TRAINING
IMPORTANCE OF STRENGTH TRAINING

Importance Of Cardiovascular Health

Prioritizing Cardiovascular Health: At Jupito Fitness, we emphasize the significance of cardiovascular health and its pivotal role in fostering a long and healthy life. Our dedicated cardio sessions are meticulously designed to guide individuals in improving their heart health. With state-of-the-art equipment and expert trainers, we strive to transform every heart into a healthy, beating testament to vitality and well-being.

IMPORTANCE OF STRENGTH TRAINING

Controlled Body Fat

Controlled Body Fat

Decreased Risk of Injury

Decreased Risk of Injury

Enhances Mood & Reduce Stress

Enhances Mood & Reduce Stress

Maintaining Muscle Tissue

Maintaining Muscle Tissue

Increased Strength

Increased Strength

Improved Bone Health

Improved Bone Health

WHAT OUR MEMBERS SAY ABOUT US

TEAM MEMBERS

TEAM OF EXPERT COACHES

Kiran Singh

Kiran Singh

Kiran Singh

Lawn tennis coach and fitness trainer.

Aniket Pahelkar

Aniket Pahelkar

Aniket Pahelkar

Ā Fitness Trainer

Umesh Garate

Umesh Garate

Umesh Garate

Specializes in Functional training and Power yoga

Ganesh Halde

Ganesh Halde

Ganesh Halde

ACSM certified personal trainer
Professional District level Athlete and NCC cadet